Journal prompts for acknowledging & relieving overwhelm
Thank you for articulating what I've been feeling too, Marcy! There are so many times that a " good surprise" has soured my mood. I'm learning that I need to give myself more processing time before saying yes or no to a spontaneous dinner with friends or unexpected work opportunity. Thanks for this episode.
This episode came at exactly the right time! Thank you for these, they are helping me tremendously