When I read the prompts I suddenly realised how far I've come Marcy! And how proud I am of it!
Somehow I've slowed down a lot as a person. My identity has shifted. I've ingrained gratitude into my being, without putting myself down and giving space to explore emotions...which is beautiful ❤️.
I don't have a gratitude practice as such! But because it's become ingrained in me...it feels seamless. From time to time I do experiments like this one to go deeper into specific perspectives:)
Having gratitude part of your daily life, ingrained, is such a beautiful thing. And it’s interesting to consider that vs having a practice like it is sold to us. Maybe we just need those as starters to get us to the point where it is ingrained, but once it becomes a seamless part of life, you don’t need to force it further. Thank you again for sharing!
What this experience has shown me is I have a well founded gratitude practice. It’s something I’ve really focused on in my life. I’ve also learned to switch up the questions I ask myself rather than list the 3 things I’m grateful for, so the experience is deeper.
I'm so glad you enjoyed it and that you are going to add some variety to your practice! I'm also glad to hear this was still helpful for someone who already had a well-established practice. Thanks for moving through all 8 sessions! I'll reach out to you about your free month of the paid subscription.
When I read the prompts I suddenly realised how far I've come Marcy! And how proud I am of it!
Somehow I've slowed down a lot as a person. My identity has shifted. I've ingrained gratitude into my being, without putting myself down and giving space to explore emotions...which is beautiful ❤️.
I don't have a gratitude practice as such! But because it's become ingrained in me...it feels seamless. From time to time I do experiments like this one to go deeper into specific perspectives:)
Again cannot be more grateful for the journey!
Having gratitude part of your daily life, ingrained, is such a beautiful thing. And it’s interesting to consider that vs having a practice like it is sold to us. Maybe we just need those as starters to get us to the point where it is ingrained, but once it becomes a seamless part of life, you don’t need to force it further. Thank you again for sharing!
Absolutely! It becomes like brushing your teeth in the morning... automatic!
What this experience has shown me is I have a well founded gratitude practice. It’s something I’ve really focused on in my life. I’ve also learned to switch up the questions I ask myself rather than list the 3 things I’m grateful for, so the experience is deeper.
This was a lovely process! Thanks.
I'm so glad you enjoyed it and that you are going to add some variety to your practice! I'm also glad to hear this was still helpful for someone who already had a well-established practice. Thanks for moving through all 8 sessions! I'll reach out to you about your free month of the paid subscription.
🤗💖