Journaling for Leo Season

Journal prompts focused on the themes of Leo season

Periodically, I send some journal prompts related to the moon cycle or the astrological seasons. You do not need to know anything about moon cycles or astrology (or even believe much in them) in order for these journal prompts to be beneficial.

We are in the midst of Leo season (July 22 to August 22), and the Leo New Moon is upon us! This season calls on us to channel our confidence and courage and to put ourselves in the spotlight.

Below you will find my Journaling for Leo Season audio course, which is also available on my Insight Timer profile for the app’s Premium subscribers only. But here on Substack, for now, all of my subscribers have access to the course.

Each audio session includes a brief intro and a meditation to prepare you for journaling. Then, I read the prompt and you can journal along with me for about two minutes on each prompt. If are unable to or don’t want to listen to the audio, I’ve also listed each session’s journal prompts for you below.

If you’d like additional insight on what you can learn from the themes of Leo season, I’d be happy to pull a Tarot or Oracle card for you. In this recordings, you’ll hear me mention leaving a comment in the “Course Classroom” on Insight Timer to request a card reading. For our purposes, the comments section on this post on Substack is our Course Classroom, so feel free to leave a note there, and I’ll pull a card for you!

Journaling for Leo Season - Course Intro

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Lesson 1: Build Confidence & Courage

Journal Prompts:

1. In which areas of my life do I tend to feel most confident? 

2. In which areas of my life do I struggle to find the courage or confidence to go after what I really want or desire?

3. What helps me most when I need a boost of confidence or courage? (This could people activities, practices, environments or even people that help you exhibit confidence and courage.)

4. What can I add to my regular routines or practices to boost my confidence and help me feel more courageous? Is there a small daily practice I could begin this season?

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Lesson 2: Accept Recognition

Journal Prompts:

1. How do I typically respond to compliments and recognition?

2. In which area of my life do I struggle most to accept recognition or compliments?

3. Which parts of myself do I personally need to show more love and recognition to?

4. How might I recognize and honor my unique self each day?

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Lesson 3: Embrace Joy & Play

Journal Prompts:

1. What brought me the most joy as a child? What types of play did I enjoy most

2. As an adult, what brings me joy? What types of play do I engage in now

3. How can being more playful as an adult reconnect me to my joy and my most authentic self? 

4. What types of play can I incorporate into my life today to help me reconnect to my inner child?

Anything special, interesting, or enlightening come through for you in these meditative journaling sessions? Please share in the comments below—I’d love to offer you encouragement or additional insight!

Would you like a personal Tarot or Oracle card message for Leo season? Leave a comment below and let me know you’d like a message, and I will pull a card for you.

With much love & gratitude,

Marcy