Your Weekly Journal Prompt is Here!

It's Time to Celebrate!

Thank you all so much for being here. My very first subscribers will always hold a special place in my heart! 

I'm kicking off my very first weekly message to you all today because I think we could all use a little something to look forward to on a Monday afternoon. Of course, you can do this journal prompt whenever you have a moment, but it might feel nice to end your Monday with a moment to yourself.

Since you are all signed up for my class on Sunday, I am keeping this week's journal prompt focused on the same theme, and this will help you prepare for Sunday's class. I came up with so many prompts around celebration, but of course, we only have time for so many in a one-hour class! So to get yourself in the mindset, spend some time with this prompt whenever you have a moment:

Write a list of the times in your life when you paused to celebrate YOU. Include major milestones (birthdays, graduations), as well as smaller wins and celebrations.

Consider making a rough timeline of these celebration points in your life, and assess any patterns that arise. If there were certain times in your life when celebrated more often, explore what those times might have in common.

Feel free to share any insights you gain from your journaling! Hit reply on this email or DM me on Instagram. 

I look forward to practicing and celebrating with you this weekend!

With much love & gratitude,
Marcy